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Yoga Means Union.
Union of What?
The goal of yoga is to rejoin you, a misperceived idea of a separate entity, with the rest of Creation. This goal ends with a knowing, and that That knowing is certain – without any doubts about the true nature of Reality, and indeed of You.
By combining the precepts of ancient seers and yogis, Nomindfulness™ Yoga returns to the very roots of why yoga was born.
The physical aspects of yoga are only a very shallow reflection of the depths that yoga can take you. The mental aspects of yoga, if practiced diligently, can put you in a mindful state – but what is beyond this state? Even in mindful states, perception and reality are not revealed and resolved. It is only in the state beyond the mind-states that resolution is truly achieved. If something has to be said about states of mind, it is that an effortless state of mind is the natural way in which life unfolds and it is your birth right to realize it. That state is one of no mind – and that is the goal of Nomindfulness™ Yoga.