#wellbeing | Woketype

#wellbeing

List of all posts tagged with the hashtag: #wellbeing

NewsOpinion03 Jul, 2022

Very insightful! 🌱

https://www.architecturaldigest.com/story/low-maintenance-landscaping #wellbeing

Architectural Digest

Low-Maintenance Landscaping Ideas—From Artificial Turf to Xeriscaping

Spend your weekend relaxing, not sweating with gardening tools, thanks to these low-maintenance landscaping tips

Ruby T.

@rubyatwoketype

NewsOpinion03 Jul, 2022

"Forty-one percent are stressed, 40% are overwhelmed, 36% are exhausted, 30% are lonely and 26% are depressed."

https://www.forbes.com/sites/danpontefract/2022/06/29/leaders-are-living-in-well-being-la-la-land/ #wellbeing

Forbes

Leaders Are Living In Well-Being La La Land

Recently released research from Deloitte Insights paints a nasty if not a grim picture of well-being. You definitely should not read this column.

Ruby T.

@rubyatwoketype

NewsOpinion01 Jul, 2022

Looks like time well spent.

https://www.ecowatch.com/eco-friendly-farm-stays.htm l #nature #wellbeing

EcoWatch

Eco-Friendly Farm Stays Around the U.S. - EcoWatch

If you’ve ever dreamed of running away from your responsibilities to start a life on a peaceful homestead, you’re not alone. While unfortunately this...

Ruby T.

@rubyatwoketype

NewsOpinion01 Jul, 2022

I find that to make some type of exercise an habit, it's best to find an activity that you enioy.

https://www.nationalgeographic.co.uk/science-and-technology/2022/06/new-clues-are-revealing-why-exercise-can-keep-the-brain-healthy #wellbeing

National Geographic

New clues are revealing why exercise can keep the brain healthy

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the way for new treatments.

Ruby T.

@rubyatwoketype

NewsOpinion29 Jun, 2022

Simple changes like these make an important difference.

https://www.inc.com/kelly-main/apple-office-steve-jobs-employee-happiness.html #wellbeing

Inc.com

Apple's $5 Billion Office Complex Offers an Important Lesson About Employee Well-Being

You don't need to spend a fortune to increase your employees' happiness.

Ruby T.

@rubyatwoketype

NewsOpinion11 Jun, 2022

Healthy poop, healthy people.

https://www.inverse.com/mind-body/baby-microbiome-study #wellbeing

Inverse

The baby poop of hunter-gatherers could unlock better gut health

The Hadza are known for their exceptionally healthy microbiomes — and new research shows it starts at an early age.

Eric Hall

@ericatwoketype

NewsOpinion02 Jun, 2022

I like the analogy of nature being like a multivitamin. It's best to take it everyday.

https://www.npr.org/2022/04/14/1092822560/get-outside-enjoy-nature?t=1652385565239 #nature #wellbeing

NPR.org

There's no one way to enjoy nature. How to find what works for you and get outside : Life Kit

Enjoying the outdoors can look like anything from walking the dog to celebrating Indigenous culture — you don't have to hike the tallest mountain...

Ruby T.

@rubyatwoketype

NewsOpinion31 May, 2022

"These are critical strategies for business success."

https://fortune.com/2022/05/10/brainstorm-health-employee-wellbeing-mental-health/ #wellbeing

Fortune

Supporting employee well-being is now a business strategy

The importance (and value) of focusing on the human factor of business.

Ruby T.

@rubyatwoketype

NewsOpinion29 May, 2022

"Ayurvedic medicine considers the individual as the main focus of treatment"

https://www.ecowatch.com/ayurvedic-herbs-and-spices.html #wellbeing

EcoWatch

10 Powerful Ayurvedic Herbs and Spices With Health Benefits - EcoWatch

Ayurvedic medicine considers the individual as the main focus of treatment, and many of the ingredients utilized can be found in your kitchen. Here...

Ruby T.

@rubyatwoketype

NewsOpinion27 May, 2022

Wellness through art.

https://www.forbes.com/sites/jamiegold/2022/05/17/art-gives-potential-personalized-wellness-boost-to-home-interiors/?sh=4a2f1bc4663e #wellbeing

Forbes

Art Gives Potential, Personalized Wellness Boost To Home Interiors

“The strongest draw to collect art is the feeling of connection to a place or person,” observes Liz Moss, owner of Elizabeth Moss Galleries, in...

Rui Torrespro

@ruitorres

NewsOpinion15 May, 2022

Diversity, Equity and Inclusion

https://hbr.org/2022/03/supporting-the-well-being-of-your-underrepresented-employees #wellbeing

Harvard Business Review

Supporting the Well-Being of Your Underrepresented Employees

Bountiful research has documented the importance of DEI for business. We know that organizations with diverse workforces enjoy increased financial...

Ruby T.

@rubyatwoketype

NewsOpinion15 May, 2022

"Biophilia: [...] humans are instinctively drawn towards their natural surroundings."

https://childmind.org/article/why-kids-need-to-spend-time-in-nature/ #wellbeing #nature

Child Mind Institute

Why Kids Need to Spend Time in Nature - Child Mind Institute

They may prefer to stick to their screens, but here's why getting children outdoors matters - spending time in nature for mental health.

Ruby T.

@rubyatwoketype

NewsOpinion13 May, 2022

These are amazing books!

https://www.bbc.com/culture/article/20220511-how-nature-and-extreme-wilding-can-re-boot-our-minds #books #wellbeing #nature

bbc

Eight nature books to change your life

Is it possible to reboot or 're-wild' our minds by living a slower, more feral existence in harmony with nature? Lindsay Baker speaks to the authors...

Ruby T.

@rubyatwoketype

NewsOpinion10 May, 2022

Choose your friends wisely!

https://neurosciencenews.com/social-choice-wellbeing-20139/ #wellbeing

Neuroscience News

Choosing to Be With Others Is More Consequential to Well-Being Than Choosing to Be Alone - Neuroscience News

The element of choice in whether we choose to be alone or interact with others plays a key role in personal wellbeing.

Ruby T.

@rubyatwoketype

NewsOpinion04 May, 2022

"Who's to say that mind wandering is bad in the first place?"

https://www.abc.net.au/news/2022-05-01/meditation-consciousness-whats-happening-in-our-brains/100901864 #meditation #wellbeing

abc

What's happening in our brains when we meditate? It's not just a question for neuroscience

There's something special happening when we meditate. But how does it actually work? One expert says the key to finding out is bringing together...

Ruby T.

@rubyatwoketype

LotusOpinion01 May, 2022

That's cute! 😍

https://mashable.com/video/yoga-with-adriene-benji #yoga #wellbeing

Mashable

'Yoga with Adriene' has a cute new animated series starring our pal Benji

We love Benji! 🐾

Anna Urbach

@annaatwoketype

NewsOpinion01 May, 2022

Good to know! 🥦

https://www.inverse.com/mind-body/raw-food-diet-healthy-debunk #wellbeing

Inverse

Is the raw food diet healthy? A nutritionist debunks the wellness myth

There's no significant difference in the nutritional value of raw versus cooked vegetables. The most important thing is to eat vegetables regularly.

Ruby T.

@rubyatwoketype

NewsOpinion01 May, 2022

"they hope the results will spur more people to care about how their food is being grown."

https://www.nationalgeographic.com/magazine/article/fruits-and-vegetables-are-less-nutritious-than-they-used-to-be #nature #wellbeing

Magazine

Fruits and vegetables are less nutritious than they used to be

Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting...

Ruby T.

@rubyatwoketype

MuseOpinion29 Apr, 2022

When we love making art, we lose ourselves in it. And that's freedom!

https://www.stylist.co.uk/fitness-health/wellbeing/how-to-mindful-drawing/564000 #meditation #wellbeing

Stylist

A 5-step guide for using mindful drawing to de-stress and relax

It’s great for people who struggle to sit still.

Rui Torrespro

@ruitorres

NewsOpinion29 Apr, 2022

"Listen to the pain."

https://www.inverse.com/mind-body/how-do-i-get-rid-of-a-headache #wellbeing

Inverse

Got a headache? 3 simple tips from a neuroscientist to ease your pain

Everyone will have a headache sometime in their life. The best way to counteract them is to work out what the pain is really telling us.

Eric Hall

@ericatwoketype

Just a mo

Fetching all the hashtags on this network